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Intermittent Fasting - By a Metabolic Expert

INTERMITTENT FASTING - Dr. David Ludwig, MD/PhD - Harvard School of Medicine (Author of Always Hungry) Intermittent fasting has attracted attention lately, including in several recent diet books and an article in the New York Times. The Always Hungry?

John e Peterson: "When you practice Intermittent Fasting as I do, teach...23 & 1/2 hours"

Is this guy really too ignorant to understand that you're fasting when you stop eating? It isn't that difficult or complicated. You go to sleep at night, you're not eating for 8, 10, 12 hours...and you get up in the morning and consume something,

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