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Rob Frampton

Hi pal was wondering if you could tell us how you may prepare for a strongman comp like weights and reps,and carbloading etc thanks

Ultimate Strongman 2011 Belfast. Neil Pickup,Glenn Ross,Magnus Samuelsson and my table.

Ultimate Strongman 2011 Neil Pickup Glenn Ross and Ref Magnus Samuelsson

STRENGTH SPORT LEGEND GLEN ROSS TO BE A SPECTATOR AT THE BRITISH NOVICE

For those of you out there who are serious Strength Sport enthusiasts, Strongman LEGEND Glen "THE DADDY" ROSS will be in attendance as a spectator at the B.A.F. British Novice Championships this Saturday 12th November. Glen has been a persona

Cupar (Scotland)

Cupar Highland Games Sunday 1st July 2012 90m Open 1st D Allan, DWF 9.9 2nd B Martin Glenrothes 3rd D Agnew 200m Open 1st B Martin Glenrothes 19.5 2nd M Burns 3rd W Hunter 400m Open 1st D Agnew 49.00 2nd M Burns 3rd W Bates 800m

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