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I ran my first JFK 50 Mile in 2008. I wasn't really interested in running an ultra. But as I turned 50, I figured 'why not?' I had no idea what I was getting myself into. I opted for light speed trainers with cushioned insoles. Big mistake. The Appalachia
The Appalachian Scientist places a frog on a table and brings his scalpel and notebook. The scientist says, "jump frog" and the frog jumps. The scientist writes in his notebook, "Frog jumps on command". The scientist uses the
Hi What are the best setups when using a 2.5LB test curve rod for pike fishing? What is the optimum weight of bait to use? What is the recommended lead weight to use? Spool line breaking strain? Cheers
I know Dezey was having trouble with his SE5 wanting to fly to the moon, I didn't have that issue with Force-Feedback as it seems to counter it, but since getting my Spit Stick I've decided to trim mine so it's level at high-ish speed, which looks like
DANGEROUS CURVES: THE KARAMBIT One of the highlights of my stay in Japan in 1973 was the opportunity to have a series of meetings with Donn Draeger. Donn, who held senior grades in numerous Japanese martial arts, had made a series of research