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This is for people who love to workout, and want a fantastic looking body and can get it without a gym, in the comfort of their own home. NO equipment required
free, forum, powerflex, total, body, workout
Free forum : Home of the Vanguard, a superhero RPG/Group using Squadron UK/Golden Heroes rules. Started in October 09 we've moved thanks to our old forum host going AWOL and taking the forum with him.
darkening, shadows, vanguard, golden, heroes, squadron, executive, lore, knights, role, play, playing, role-playing, game
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http://www.comicbookmovie.com/fansites/joshw24/news/?a=32307 Zack Snyder On Visual Style Of A "Realistic" Superman And Henry Cavill's Workout! The Sucker Punch director talks about how his unique filming style will be affected by his
WORKOUT COOL DOWN AREA Hey gang! So... I thought this would be a great place to motivate each other if you are working out... be it for keeping fit or trying to loose weight. Come to the cool down area, drink some water and let us know what exercis
12/10/2009 Hi Everyone... Here's a great story a young girl wrote a letter to a burglar who broke into her home in Yorkshire England...
YA SUDDENLY I'M MOTIVATED! I love it when random things pop up in my subscriptions that are awesome http://www.youtube.com/watch?v=6ExuFNzW87Y
Someone posted it on youtube, surely worth a look for those nostalgic horny fans. http://youtube.com/watch?v=7ZFGmzPzekc&feature=related