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General networking and discussion for those with like minds in the field of self protection and self defense. Streetwise street wise
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A forum dedicated to Kingdom Hearts role play. . . Do you have what it takes to save the world?
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Just to remind everyone about our ASMAA-SDF Combat Grapplers Instructors Course Saturday 9th Feb 2013 at ACMAC Doncaster become a registered Combat Grappling Instructor under Dave Turton 9th Dan details: firstname.lastname@example.org
COUNTER-GRAPPLING PROGRAM Feb, 2006, Merseyside ------------------ OVERVIEW OF THE PROGRAM by Den After a brief presentation of the concepts we would be using, the class warmed up with another task-related fitness routine, this time based on
I know shadow boxing works, as do other form of striking techniques without a partner. I was wondering if anyone does shadow grappling and how they find it. I know it's one of the ways Matt Furey trains and I have a video of him training alone. He
Quote:We're trying to get Rashad to come here (to Xtreme Couture)," Melanson told Steve Cofield (via MMA Fix). "We got some people asking him to come out here. I know he's in Denver right now but it's just because I've always been wanting to get my hands