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I hate seeing people doing wrist curls.....especially If there are no Ez bars around!!!........Geez If curls, chins, deads and presses can't get your wrists big...then forget it..
the World Champion body builder from GERMANY says the way LÖW's Mannschaft is STRETCHING is ALL WRONG http://www.spox.com/de/sport/mehrsport/0911/Artikel/patrick-heisel-bodybuilding-user-fragen-dfb-team-dehnen-steroide-verletzungen.html
Hey, hey,,,,Everyone. This was My girls first Figure comp. Las Vegas, Saturday April 7th 2012, (the Cutler desert classic). She was super hard and crisp Friday evening, but the carb loading screwed her up.. Next time no CARB loading before the
I just want to take a minute and thank Adam, (blown86hallet) for helping me with my workout/dieting questions. I have been following his diet advise as close as I can, and would like to say, I wasn't really looking to "gain" weight, but I did.
Things I am selling : Myofusion On Whey Syntha 6 Muscle Infusion True Mass Supet Mass pm me or contact me for more detail and prices 017 - 3989784