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| Topics linked your research : | protein grains |
Someone Clarify Grains for Me
Been reading around the forum about grains, and the general consensus is to eliminate it as much as you can to benefit hair. My question: Why exactly are grains bad for you. Is it the gluten? If it is gluten, what if I went to the health food store
Power of Protein
Has anyone got a book called The Power Of Protein bt Chris Smith, i actually bought it years ago, just come across it in my cupboard,i think its a great book and i will start using it again.Sometimes i do not know what to make for myself to eat.I hve just
Stupid question about protein shakes
ok, i KNOW this might make me sound a little slow, but i'm wondering in the first couple of weeks after the surgery how do you fit in a protein shake if you can only drink 1/4 a cup at a time? do you just make it with that little water? seems like it
High protein recipe website.....
On googling for recipes I came across this website.... has lots of high protein recipes. I am going to try some out, especially the cakes and biscuits! Yummo! http://www.aussiebodies.com.au/recipes/biscuits+and+cakes/default.htm
protein biscuit testing.....
I bought some protein biscuits the other day... one word - YUKKY! So did some googling and came up with a few recipes which I am going to try. Will let you know how they all turn out.... Perthites...if you would like to try some let me know we maybe
Brand of Whey Protein
Hello! I noticed that many of you use whey protein. I'm curious as to what brand you use as there are SO many out there. Thanks!
Oats - OK to use grains?
Hey Im in agreement about the whole Warrior Diet thing being better for health in general but I was just wondering what people taught of using Raw Oats (soaked overnight to remove Phytic Acid). I have introduced them to my diet over the past number of
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