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5 Bite Diet- The 5BD Forum is a community based forum created by a group of people online who are following Dr. Alwin Lewis' 5 Bite Diet Strategy.
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I corresponded with John Wren-Lewis for some years. A wonderful fellow from Australia. He was tying to get his book published. He died in 2006. Some might find this account of interest. It was published in What is Enlightenment Magazine and The
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