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insulin planets

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insulin planets

  • Insulin Index of Foods

    Caustic, What is your thought on fasting glucose in the 90 - 95 mg/dl range? Any tips on how to get that back to the normal 75 - 85 range? I'm a 27 year old male that generally eats pretty 'healthy'. I found this paper on the insulin index of foods,

  • What Really Causes Insulin Resistance Exposed!

    Insulin is our friend when working properly. The role of insulin is to transport carbohydrates, proteins, vitamins and minerals into body tissues like the bones or muscles. But when insulin cannot enter these tissues it flows back to the liver where bad

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