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I just couldn't put this in any other section except the humor one. Found this on Mick Coups forum. The 'bomb shelter' seemed okay at first, similar to how I block punches (CM style) until he ducked under them and run away.. hahahaha..
Hi, I want to join the community. Train IZVOR - Russian martial art. Our web is in English: http://www.izvor.lv/en.html in the video section there are a few clips to get an idea, so as there are links to video reports on the workshops, which you can
For those of you who arent using leg locks in your training here is my latest blog with some food for thoughts and a range of web resources to look at Hope you enjoy Andy http://theselfdefenceexpert.wordpress.com/The SD eXPERT WORDPRESS BLOG