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Okay, so I didn't sign up to do steak day yesterday cuz I didn't think there was any way I could do it. Now today I have had almost 2 liters of water + for breakfast I had a cup of tea and 1 Melba toast. I got caught out doing errands way beyond lunch.
Park at the Hilton and walk through the lobby to the beach. Bring your smartphone causethey got wifi. And bloody Marys.
Hello many of you seem so knowledgeable on the site (Granny Smith and Holladay and many others) I thought maybe you could help me:woo hoo: I have lost 13 1/2 lbs in 15 days however the last 2 days I lost nothing in fact gained 2oz....I wasnt using any
Ok..so I've been on phase 2 about a month now and JUST noticed that there is sodium in my packages of chicken breast, fish, and steak. I'm assuming this is an additive for freshness. Will it hurt my weight loss? If so, how am I suppossed to find anything
Really need your help!!!!!!!!!!!!!!!!!!!!!!! Day 16 and have had the same weight for 6 days straight including my apple day!!!!!!!!! Really a bummer!! Following all the rules - no oil, lotions, lipstick, cheating - if at most I have been under the 50
So I weirdly just discovered the power of steak. I feel great after eating steak. At the moment I eat rib-eye steak medium rare which is cooked on a frying pan with coconut oil. I usually throw in a few vegetables also. The other three day of the week
Is it okay to eat raw meat? I know poultry is off limits but I've eaten raw beef for a while and I've never had any problems. As I understand it, it's better for hair because there are less anti-oxidants when the meat is cooked, am I right? I've stopped