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I thought this would be a good place for us to post little tricks that we learned over time (like eating 1 thing the 1st week, etc.), tricks (like drinking lots of water, or things that help w/ the shakes, etc.), and "cheats" (like those of us
Hey Guys, I'm doing big exams at the moment and I really wanna keep up the 5 bite diet during it but does eating for exams REALLY make a difference?? what do you guys think??