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Free forum : A healthy way to start 2013, share your recipes, exercise regimes, and tell us how your traveling even if your not traveling. . Lets all be positive and motivating to each other and hope
brisbane, walking, healthy, walks, treks, lifestyle, forum, otter, trekking, queensland, travel, fitness, tourism, tourist, things
Everything to do with fitness, training & diet without meat
free, vegan, bodybuilding, fitness, health, weights, training, healthy, eating, vegetarian, diet, lifting, strongman, powerlifting, kettlebell, dumbbell
H. E. A. R. T. is a non profit corporation. We organize groups of heart patient runners, their families, and friends to participate in established races throughout the USA.
heart, running, support, forum, patient, runners, races, encourage
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Exercise For Seniors Just came across this exercise suggested for seniors to build muscle strength in the arms and shoulders. It seems easy, so we're passing it on. The article suggested doing it three days a week. Begin by standing on a comfortable
How many of you have an offseason/ during season exercise regimen that you use? I do basic body weight exercises like push ups, sit-ups, stretching, and cardio on the elliptical trainer.
Clean & Push Press Let's do it people!!
My friend Connie, a serious cyclist, would on occasion comment that she felt somewhat guilty scootering, when we would encounter a bicycle rider. These emotions are Greek to me, a slow, casual, some might call "lumbering" cyclist. The highlight