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Everything to do with fitness, training & diet without meat
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Fitness, free downloads. personalised programs and training tips, weight loss, muscle gain, free advice.
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the World Champion body builder from GERMANY says the way LÖW's Mannschaft is STRETCHING is ALL WRONG http://www.spox.com/de/sport/mehrsport/0911/Artikel/patrick-heisel-bodybuilding-user-fragen-dfb-team-dehnen-steroide-verletzungen.html
Me and degs decided we would have a recce down the llyn to a new mark to see what it was like before the summer season starts proper. due to the weather for anglesey being not to clever. and with it being bank holiday and to many numpties around. We
I hate seeing people doing wrist curls.....especially If there are no Ez bars around!!!........Geez If curls, chins, deads and presses can't get your wrists big...then forget it..