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bazeen syns

  • Slimming World Support

    A warm and friendly support group for people following the Slimming World Plan
    slimming, world, weightloss, recipes, food, diary, healthy, extras, board, green, days, success, express, mix2max

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bazeen syns

  • All Bran, Bran Flakes or Porridge

    Which is best? I normally switch between All Bran and Bran Flakes to get a fibre boost and to kick start my BM each day. I have read that porridge is full of soluble fibre which is probably better than Bran for Stool softness. Can anybody confirm

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