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For those of you who arent using leg locks in your training here is my latest blog with some food for thoughts and a range of web resources to look at Hope you enjoy Andy http://theselfdefenceexpert.wordpress.com/The SD eXPERT WORDPRESS BLOG
Hi, I want to join the community. Train IZVOR - Russian martial art. Our web is in English: http://www.izvor.lv/en.html in the video section there are a few clips to get an idea, so as there are links to video reports on the workshops, which you can
I just couldn't put this in any other section except the humor one. Found this on Mick Coups forum. The 'bomb shelter' seemed okay at first, similar to how I block punches (CM style) until he ducked under them and run away.. hahahaha..